I have been the Head Coach here at LPMS since 2012 and was an assistant coach for about 6 years before that.  We run fast paced and physical practices that focus on a few specific skills so that our players get good at those skills instead of mediocre at many skills.  In my opinion, this helps them play fast and confidant.  Consistent effort, teamwork, and sportsmanship are qualities that we work to develop in our players so that they can work on mental skills as well as the physical skills.